Hemorrhoids are common health problems that seem to be less dangerous. However, they can be really troublesome due to the pain. One of the hemorrhoids causes is foods. So if you try to find solution on how to get rid of hemorrhoids, you have to pay attention to what kind of food will you eat when suffering from hemroids.
Yes, someone taking low fiber diet has higher risk of hemorrhoid. There are also some other food items that can exacerbate the hemorrhoid symptoms and also induce the piles development. If you are diagnosed with hemorrhoids, you should see some foods to avoid with hemorrhoids symptoms worse.
It is so hard to know how long it take to get rid of hemorrhoids if you never try to control you health. One of them is by selective in consuming meal daily. It looks so simple, but determines how you health will be.
What Foods to Avoid With Hemorrhoids to Prevent Worse Condition
Below some foods to avoid when you have hemorrhoids to prevent your disease worse. You must not eat the kind of foods that aggravate hemorrhoids. Then you can choose the foods to eat with hemorrhoids.
One kind of food you must avoid on how to prevent hemorrhoids is laxatives. It is a bit confusing whether to take laxatives or not because laxatives are also commonly used to prevent constipation. However, laxatives can have a painful effect if you have hemorrhoids. It is because laxatives will promote loose stool that frequently has high acid content. Laxatives are included into foods to avoid with hemorrhoids more painful. When they are used frequently, the acidic stool will lead to discomfort and pain. In fact, consuming laxatives in extended periods of time will not prevent constipation, but result in constipation. Laxatives are diuretic that means they encourage fluids to leave your body so that your body will be dehydrated that triggers for constipation. So it is time for you to consume foods that soften stool.
- Refined grains
Refined grains are foods to avoid with hemorrhoids to flare up. These foods are lack of fiber and nutrients that support proper elimination and digestion. Then, when you east refined grains, they will sit for a while in your intestine or stomach so that they contribute to stomach pain and constipation. This may lead to hemorrhoid flare up and contribute to swelling and pain.
- Processed foods
Just like the refined grains, processed foods are dangerous because they contribute to hemorrhoid flare up. They contain a bit nutrients and lots of salt and also unhealthy fats. They will make poor digestion and constipation. foods to avoid with hemorrhoids include freezer meals, packaged sweets, junk food, and so on. Moreover, those foods contain inflammation promoting ingredients that make hemorrhoid pain worse.
Although dairy products can’t cause constipation on their own, they can give a significant contribution in causing pain and constipation discomfort. These foods to avoid with hemorrhoids produce gas that can cause hemorrhoid pain and also stomach cramps. Besides, some studies also show that consuming excessive dairy products may leave fatty acids that lead to accumulation of soaps that contribute to harder stool and constipation.
- Deep-Fried Foods
Fried foods contain high level of unhealthy ingredients, such as unhealthy foods before being fried, high fat content and unhealthy oils. Indeed, they probably will not permanently damage your health, but during the hemorrhoid flare ups, you better avoid these foods. These foods to avoid with hemorrhoids will damage the hemorrhoids in two ways. First, they are hard and heavy to digest and slowing down the digestive system. Second, the foods are fried with vegetable oils such as rapeseed, soy and corn oil. These oils are inflaming that are not good for hemorrhoids.
- Does spicy food cause hemorrhoids?
You can get the answer for above question regarding spicy food and hemorrhoids. Spicy foods are foods to avoid with hemorrhoids to bleed. They make bowel movements more painful, especially when the hemorrhoids are bleeding. They also make diarrhea that is also bad when hemorrhoids flare ups. for healing hemorrhoids, you need to choose what you can buy from supermarket to prevent your disease worse.
- Iron supplements
You better avoid taking these foods that cause hemorrhoids during the hemorrhoid outbreaks. Iron is a constipating supplement that will make hemorrhoids worse.
- Unripe fruit
Ripe fruit is healthy and beneficial. On the other hand, unripe fruit can make someone with hemorrhoids suffering from pain because it is difficult to digest.
After reading this “foods to avoid with hemorrhoids” articles, you need to apply this treatment at home or anywhere that can shrink hemorrhoids fast naturally.