Category Archives: Mental Health

What is the Self Confidence Meaning? – As Research Said

Self confidence meaning in socio-psychological concept is related to the self-assurance of someone to his/ her judgment, power, ability, or anything else. There are some connections that build the self-confidence of someone; it belongs to the factors, wheel of wellness and also the implicitly and explicitly performs of the self-confidence.

The Self Confidence Meaning in Dictionary

Based on the Vocabulary.Com, self-confidence meaning comes from the meaning of confidence (feeling of trust to something), so the self-confidence means trusting in own self. People who are self-confident don’t doubt to themselves’ capability. However, it means in positive way without being arrogant, cocky, or overconfident.

Read also : How to Overcome Lack of Confidence

Factors that Determine the Self-Confidence Level

Someone that believes himself/ herself commonly develops their feeling of belief from the how their social network, participation in some activities, as well as anything he/ she hears from others about what he/ she is.

Those who have positive self-esteem, they must have the link factors including healthy condition of psychology, physic, and body image, as well as mattering to others.

Contrarily, lack of self confidence in teenagers has been proven as something that can make them in psychological problems and unhealthy behaviors like unhappy ideation in their life in the future.

Based on some researches, as long as the teenage period, self-confidence meaning of the youths is influenced by the age, ethnicity, race, puberty, body height, health, body image, body weight, participation in the physical activities, gender identity, gender presentation, as well as the discovery or awakening of sexuality.

The self-confidence is in variety and can be noticed in kinds of dimensions. The factors of social and academic condition in someone’s life are something that can affect self-esteem.

Besides, every individual can have different level of self-confidence in different environment, such as while he/ she is in school or at home.

The Theory of The Wheel of Wellness

The theory of The Wheel of Wellness was the first model of wellness theory according to the counseling theory that is related to the self-confidence meaning.

The theoretical model is according to the individual psychology of Adler and the research of cross disciplinary on healthy people characteristics with longer life time and higher life quality.

There are five life tasks in the Wheel of Wellness theory and they are related one each other. The tasks are such as;

  • self-direction,
  • spirituality,
  • work and leisure,
  • love
  • friendship.

Based on the theory, the self-direction areas have 12 subtasks, such as;

  • sense of worth
  • belief on realistic
  • sense of control
  • creativity and problem solving
  • emotional responsiveness and coping
  • sense of humor
  • exercise
  • nutrition
  • stress management
  • self care
  • cultural identity
  • gender identity

Besides, there are also five factors of second-order in the Wheel of Wellness, such as;

  • creative self
  • social self
  • coping self
  • physical self
  • essential self

Those five factors allow the wellness meaning exploration in the total self. To know the self-confidence meaning and have great self-esteem, it is important to focus on strengths identification, resources and positive assets that are connected to every Wellness model component and then you can use the strengths to survive in all challenges gotten during your life.

Implicit Versus Explicit Factors in Self-Confidence Meaning

Implicit means something that is understood or implied even it is not expressed directly. Meanwhile, explicit means something that is clearly and entirely expressed and there is nothing to imply. There is a weak correlation between implicitly and explicitly measured self-esteem.

It makes the two distinctive types of self-esteem that come from the implicit and explicit self-confidence (based on some critics of assumption).

So, a conclusion is gotten that someone will have a different self-esteem that comes unconsciously or he/ she will falsify consciously about what they feel in him / herself.

It has been studied recently that implicit self-esteem doesn’t mainly tap in your unconsciousness, somewhat those people who over report the self-esteem levels of them consciously. A small observation can be done when seeing at lack of self confidence about yourself at some situation.

The other option is that implicit dimension may be evaluating a distinctive conscious self-esteem aspect totally. Inexact self-evaluation is commonly noticed in healthy people. In the extreme, great distinction between the self-perception and actual behavior of someone is a trademark of numerous disorders that have crucial implications for accepting treatment pursuing and agreement.

10 Signs Low Self Esteem in Children That Parents Must Know

Low self esteem in children is a big case experience for parent. For most people, childhood can be psychologically unforgiving. It is during their childhood that they experience their first challenges in all aspects of their life (social, learning, etc.). Children who can pass the challenges with full confidence are likely to be successful people in their future.

Conversely, children who cannot maintain their self-esteem tend to cheat or to give up when they are in odd situation. With lack of self-confidence, they are at risk of losing their mettle and strength in facing all challenges that they will face in their future.

Low self-esteem in children is a serious problem that must be addressed since very early in their life. Parents must be aware of every sign indicating the children have low self-esteem problem.

10 Symptoms and Signs Low Self Esteem In Children

What Are the Signs of Low Self-Esteem in Children?

Children who have low self-esteem problem usually show the following signs.

  1. They tend to blame themselves for being weak and incompetent.
  2. They cannot bear failure and therefore often resort to cheating, lying or making excuses.
  3. They often give up before ever trying.
  4. Their life seems not to be very cheerful and interesting.
  5. Their moods constantly change.
  6. They become more concerned with people’s opinions about them.
  7. Neither praise nor criticism will work for them.
  8. They show poor performance at school.
  9. They don’t have many friends.
  10. They rarely feel proud of their achievements and often believe that everything that they do is wrong.

If your children show any of the psychological and behavioral signs above, you should take their situation seriously and take necessary measures to help them regain their self-esteem.

How to Deal with Low Self-Esteem in Children

If you are aware that your children with low self-esteem problem, the most effective way to help them improve their self-esteem is by empowering them. There is no direct way to fix low self esteem in children.

But there are many tools that you can give to your children to encourage them to improve their own self-esteem. The best of those tools is empowerment. Whenever they fail to do a certain task, for example, inspire them to retry.

Repetitive retrials that end with success will boost their self-confidence significantly. Don’t involve yourself in the practical aspect of the task accomplishment, but if you can, give your children necessary skills to help them finish the task.

If your children are struggling with math, for example, instead of helping them finish their task, teach them to calculate better so that they can do the task on their own.

Support Children With Low Self Esteem

Don’t forget to praise them in a proper way so that they can learn to appreciate themselves. The praise should be real and sincere and not fake because fake praise yields only fake confidence. A praise given to a three-year-old child who can tie his or her shoes will be effective in boosting his or her self-confidence.

But if the same praise is given to an eight-year-old child, it will not be remarkable anymore. The praised low self esteem in children may even think that the praise is fake and not genuine.

10+2 Signs of Low Self Esteem And Depression You Must Aware (Infographic)

The common signs of low self esteem need to be figured out as soon as possible because having a low self esteem can lead to many disastrous problems. Low self esteem is often categorized as social disorder because people with low self esteem tend to have a poor self image and have almost no self confidence at all. Continue reading

What is Self Esteem And Why Is It Important?

In the modern world, self-esteem is one aspect that is very important in life. As well as food which is good for building body physically, self-esteem is also very essential to establish a person’s psychological and mental health to achieve success in life. Here’s the explanation about sign of self esteem and depression, how it is developed and how to improve it. Continue reading

Lack of Confidence : Causes, Symptoms, Effects, Overcome

Lack of confidence to oneself is not a new thing to our ears. Many people spend thousands dollars to professional therapist to solve this problem. This issue is critical with real risk of damaging our future. Fortunately, it is fact that we can solve this problem alone without therapist. There are ways we can go through.
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