Sulfur Burps and Watery Diarrhea: Causes, Symptoms, Cure, Treatment, and Home Remedies

While it is true that burping is normal, it becomes abnormal if it smells like rotten eggs or sulfur. This condition is also often followed with diarrhea, which is often referred to as sulfur burps and watery diarrhea. There are various factors that become the sulfur burps and diarrhea causes. And to treat this condition, you can try sulfur burps and diarrhea medicine as well as home remedies. As for today, we will provide you all the important information about this condition, including what you can do for sulfur burps care.

Sulphur Burps And Watery Diarrhea

What Causes Sulfur Burps and Watery Diarrhea

So, what actually triggers sulfur burps and diarrhea? This condition is also common among pregnant mothers, since the slowing down of the digestive process during pregnancy. Hence, sulfur burps and watery diarrhea while pregnant.

  1. Foods containing sulfur.

There are some foods that contain hydrogen sulfides which causes sulfur burps as the protein is being broken down. It is a sulfur bad smelling burps stomach upset sometimes accompanied with diarrhea in form of watery, black or yellow. It is a kind if food poisoning caused diarrhea. This process may upset your GI tract as well, followed by a one-time case of diarrhea once you finish eating the offending food. Foods that contain complex protein are:

  • Red meat.
  • Preservatives (canned foods, dried fruits, and prepackaged cold foods).
  • Poultry.
  • Eggs.
  • Fruits (such as avocado, banana, and watermelon).
  • Dairy products (such as cottage cheese, milk, and cheese).
  • Vegetables (such as onions, cabbage, tomatoes, yams, sweet potatoes, Swiss chard, and broccoli).
  • Legumes (such as carob, alfalfa, jicama, beans, peas, and lentils).
  • Coffee and tea.
  • Whey protein powder.
  • Grains (such as walnuts, coconut, almonds, corn, sesame seeds, sunflower seeds, and oats).
  • Vitamin B supplements.
  • Amino acid supplements.

Read Also : Why Is My Poop Green When Diarrhea?

    1. Infections in digestive tract.

    There are certain types of infections that may trigger sulfur burps followed by watery diarrhea with nausea, vomiting, bloating, cramps, upset stomach, abdominal pain and fever. Here are some conditions you’ll need to check with the doctor related to sulfur burps:

    • Giardia lamblia.
    • Pylori.
    • Normal intestinal flora.


      1. Poorly planned diet.

      One reason “why do I have sulfur burps and diarrhea?”, either eating wrong foods too much or eating too fast can result in the rotten egg type or sulfur burps. When eating too fast, it’s highly likely that you may not chew the food enough for the digestive to start, or swallow too much air along with the food. Besides, eating foods containing too much protein in a meal can also cause the forming of sulfur gas in the digestive track.

        1. Serious health conditions.

        There are some chronic health issues related to what causes sulfur smelling burps and diarrhea. If you have any of these disorders, be sure to meet and talk to your doctor to discuss about the required modifications in your diet. Such issues also include:

        • Crohn’s disease.
        • Pancreatitis.
        • Celiac disease.
        • Irritable bowel syndrome.
        • Gastrointestinal reflux disease or GERD.

        Learn this : Everything about Runner’s Diarrhea You Have to Know if you ever experience it.

        How To Get Rid of Sulfur Burps and Diarrhea

        You can try these home remedy for sulfur burps and watery diarrhea for how to stop and sulfur burps cure of this sickness at home. And if none of these works, you definitely need to see the doctor.

          1. Eat properly.
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          Once you notice that you get sulfur burps after finishing your meal, it’s recommended for you to reduce or even get rid of foods that are high in sulfur in your diet. Reduce the amount of dried fruits, eggs, high sugar foods, and dairy products and then slowly add back in so you can see which one that actually causes you trouble. In addition to that, you can also increase the consumption of high-fiber foods, as well as drinking plenty of water when having a meal, to flush the sulfur through the system.

            1. Mix lemon water with honey.

            In a mug or tea cup, place warm water and then squeeze in the juice from half a lemon. Add one teaspoon of honey and drink the mix every morning. This is to help cleanse the systems from sulfur and other toxins.

              1. Use Pepto Bismol™.

              This medication is always ready to deal with your troubled tummy. Use this to calm your stomach as well as getting rid of rotten egg type burps by grabbing the sulfites and then remove them out of the digestive tract.

                1. Drink baking soda.

                Read : How to Stop Diarrhea? By Seeing the Causes and Symptoms

                Make a drink from the mixture made of one tablespoon of baking soda and a cup of water. Drink it to help neutralize the stomach acids, along with the gas produced. This mix will make you burp, which may also smell like sulfur or burps. After taking drinking baking soda, it’s best to be near the bathroom since chances are you’re going to throw up. Once the gas is passed completely, you’ll eventually get better in a few minutes.

                  1. Consume seltzer water.
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                  Drinking seltzer water will help burp up the gas in the stomach. In addition to that, drinking it will also help flush the system. You can make it more delicious by adding cranberry juice. Drink it after meals.

                    1. Other herbal and natural remedies.

                    There are other natural and herbal remedies you can take to cure your sulfur burps and diarrhea, such as:

                        • Probiotics, which will help replace the good and healthy bacteria in the digestive track.
                        • Peppermint candy or tea.
                        • Ginger tea.
                        • Cardamom, an Indian spice that can help in aiding digestion.
                        • Papaya.
                        • Chamomile.
                        • Yoghurt.
                        • Fennel seed.

                    When You Should See the Doctor

                    Another way how to cure sulfur burps and watery diarrhea of this condition if it becomes abnormal, which most likely happens after consuming something your stomach doesn’t agree with. If it is a different case if vomiting occurs or diarrhea continues; if either of them happens, you have to see the doctor immediately. Any parasitic and bacterial infections of your digestive tract require immediate medical attention, followed by treatment with antibiotics. Those infections can quickly lead to complications in your bowel and dehydration.

                    If the home remedies for sulfur burps and watery diarrhea we have listed above do not work, immediately call your doctor and arrange an appointment. This is especially important if this case occurs on small children since they can get dehydrated really quickly. In short, talking to the doctor whenever sulfur burps occur will always be the safest way to help you not only prevent, but also cure this condition so you will get immediate help.

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