Do you know about apple cider vinegar? Have you realized the connection between apple cider vinegar and fertility, especially for women? Here, I will provide you with information related to it.
What Is Apple Cider Vinegar
Apple cider vinegar is a natural antiseptic which is made from the fermentation process of apple. Most people said that apple cider vinegar is safe to be used by people since there were no other complications reported toward the use of this vinegar.
ACF and Fertility
What’s more, apple cider vinegar is also well known as a drink which can boost fertility. Besides, some said that drinking apple cider vinegar for women when she is pregnant could overcome many pregnant symptoms, such as morning sickness, heartburn, urinary tract and yeast infections, and also acne.
By drinking apple cider vinegar twice a day, it could help most pregnant women cope with some issues related to their pregnancy. Apple cider vinegar could also improve the digestive system and metabolism of pregnant women.
How To Use Apple Cider Vinegar For Fertility?
If you think that you want to improve your fertility by drinking apple cider vinegar, you have to consume it in the right way and also in the appropriate amount. Please read through the instructions here and follow it.
First, you need to boil the water until it gets warm. After that, you could directly add two teaspoons of water into this warm water. Finally, you can drink it. The best time to consume it is in the morning when your stomach is still empty or in the night before going to bed.
If you can not drink it directly, you can add the apple cider vinegar to your salad or your everyday meal so that you could consume it every single day and feel the benefits of taking it to your health.
Why Could Apple Cider Vinegar Enhance Fertility?
The relationship between apple cider vinegar and fertility has been researched by many scientists all over the world. Like what I said earlier, apple cider vinegar affects fertility. By taking apple cider vinegar on a daily basis, helps influence the body systems that could make you feel healthier.
There are some reasons why this could happen.
- First, the acid found in apple cider vinegar could strengthen and nourish the quality of sperm that could enable the successfulness of sperm to transport to ovarium.
- Second, it controls the pH level of the vagina, and the apple cider vinegar could balance the level of pH in your vagina as the most crucial factor to have a successful conceiving.
- Third, apple cider vinegar could lower the testosterone hormone in women that can cause infertility in most women. Therefore, by consuming apple cider vinegar more often, the balance of testosterone hormone in women’s bodies could be managed and might drive into fertility.
- Last but not least, the connection between apple cider vinegar and fertility could be seen from its advantage to enhance the quality of sperms, such as the semen volume, the amount of sperm ejected, the morphology of the sperms, and also the motility of sperms.