Epsom salt and sea salt are known for their health benefits. Many people use it for treating several health conditions. It is also proved quite effective to solve those problems. However, if we have to choose between epsom salt vs sea salt for treating health problems, which one is the best? Here, we are going to find out about this matter. First of all, let’s take a look at what you can find inside these two products.
Epsom Salt vs. Sea Salt Properties Comparison/Difference
Epsom salt is made using a chemical process using Magnesium as its main ingredient. That makes it has a high percentage of magnesium. Sea salt is made by evaporating seawater to remove the water and acquire the mineral in the water. This mineral substance is used as salt. Therefore, sea salt has more mineral substance in it compare to Epsom salt.
Epsom Salt vs. Sea Salt for Infection
Now, let’s take a look at these salt products used for treatment. The first one is for treating infection. Sea salt is useful for cleaning your wound to prevent infection. You can make a saline mixture for this purpose. However, it doesn’t have strong anti-bacterial properties. Epsom salt with the sulfur in it has better antibiotic properties. So, Epsom salt is much better for infection than sea salt.
There are some methods in using Epsom salt for treating different diseases. Many of them are used for sitz bath. Each treatment has a different mixture, how much Epsom salt for bath varies for different goals and subjects.
Epsom Salt vs. Sea Salt for Acne
Acne also needs anti-bacterial properties. However, depending on the location of the acne, you can only use one of them. For face skin, sea salt is the best choice. It fights bacteria, plus restores skin pH balance as well as has an exfoliating effect. Epsom salt also does work. However, it causes dry skin, which is not good for your face. You can deal with it by applying moisturizer, but it is still too troublesome. So, sea salt is the answer.
Epsom Salt vs. Sea Salt Laxative
When you have a constipation problem, Epsom salt and sea salt also can solve it. You just need to mix Epsom salt or sea salt in water and mix it. Drink it and wait for several minutes until the effect kick in. However, sea salt has more advantages in this matter, as the taste is bearable compared to the bitter Epsom salt. But, you also can add a few drops of lemon juice, if you can’t tolerate the taste.
Epsom Salt vs. Sea Salt for Wounds
Epsom salt is the best choice for treating the open wound. It has anti-bacterial properties and it also can clean the wound. Sea salt has many minerals and substances in it. Without the proper knowledge, it can even worsen the wound. So, it is not recommended to use it for the wound.
Epsom Salt For Hemorrhoids
Epsom salt with its ingredients is well known as good natural home remedies. Epsom salt for hemorrhoids has active antibacterial properties that very useful in infected protection and shrinking the piles.
To sum up, the best choice between epsom salt vs sea salt for treatment is Epsom salt. The mineral/substance in it is identified. So, you can avoid a side effect that can occur because of other minerals in sea salt. One thing to remember, make sure you consult it with the expert before you use Epsom salt.