We can create DIY mouthwash from essential oils for canker sores. Through this article, we can learn about some oils that are effective for treating canker sores.
What Is Canker Sores?
Canker sores, also known as aphthous ulcers, are sores in the mouth that hurt. Generally these wounds are found in parts such as lips, tongue, inner cheeks, gums. Physically, these ulcers can be white, gray with a slight redness.
If you suffer from canker sores, it will be difficult for the person to chew food or swallow.
Canker sores are a common disease that affects many people. Usually the ulcers will go away on their own without treatment within a week or two.
What Signs and Symptoms of Canker Sores?
Signs of canker sores are sores in the mouth which are generally round or oval in shape with white or yellow color with reddish edges.
Generally, sores occur on the lips, tongue, inner cheeks and gums.
Canker Sores Types
By type of ulcers, canker sores can be divided into several types, including;
Minor Canker Sores. Where the ulcers are small with reddish white color and healing about 1 week.
Major Canker Sores. In the form of ulcers that are larger and deeper with a reddish white color but feel more painful with healing time of up to six weeks.
What Are Canker Sores Causes?
Canker sores can be caused by a number of things, including:
- Accidental biting of the tongue or lips. This is the most common.
- Wounds due to toothbrush eroding the skin inside the mouth.
- Oral cleansing agents such as toothpaste and mouthwash that contain lauryl sulfate.
- The sensitivity of the inside of the mouth to certain foods such as coffee, cheese, spicy or sour foods.
- Deficiency of vitamin B-12, folic acid and iron.
- Oral reaction to certain bacteria such as Helicobacter pylori.
- Mental health is like stress.
Other diseases can cause canker sores, including:
- Inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis.
- Celiac disease or disorders of the intestines against gluten-like ingredients found in flour.
Best Essential Oils for Canker Sores
There are some natural home remedies that can ease the canker sores. Each provides different benefit essential oils for protection as well. Because of that, some powerful essential oils can be your recommendation. Let’s see the following information.
1. Bergamot or Citrus Bergamia
This oil is one of the best essential oils for canker sores. It is popular due to its strong soothing properties when applied as a treatment for aromatherapy.
Moreover, bergamot also provides very effective anti-inflammatory properties. Additionally, it has an analgesic effect that is beneficial for painkillers. As proof, we can find the carvacrol and compounds linalool present on it.
A brief review in 2017 discussed bergamot oil. It brings measurable pain relief not only for humans but also animals.
Thus, we can create this oil as a great ingredient for mouth rinses or mouthwashes. Besides, we can use it in spot treatments too. Combine it with tea tree oil for its antibacterial properties.
2. Myrtle or Myrtus Communis
Myrtle is one of the essential oils for canker sores. It has been used for a long time as traditional medicine for oral astringent and antioxidants.
In ancient culture, it is used for mouth rinses. This oil helps treat all abnormalities, including ailments that afflict our mouth. Some studies also support this statement.
The study mentions that myrtle oil has antiseptic and anti-inflammatory compounds. It makes this oil a perfect choice in reducing mouth sores. It works not only for the size but also for the intensity.
We can diffuse this oil with other essential oils. After diffusing, we can experience the calming effect and woodsy aroma. The ideal combination is with bergamot and lavender.
Along with this oil, the three of them are linked with stress relief and mood boosters. Both can reduce the recurrence caused by stress.
3. Clove or Syzygium Aromaticum
Clove is also a part of the best essential oils for canker sores. This oil can make your mouth feel right. Most people take this oil in their daily lives too.
Studies also relate clove essentials with a canker sore. It can reduce tooth erosion too. Moreover, it helps to lessen decalcification caused by sugary drinks.
Clove essential oil works almost similarly to fluoride. In addition, this oil can fight cavities and reduce pain in the mouth. As one of the essential oils for canker sores, it is effective in replacing man-made dental gels.