Tennis elbow is an injury which is caused by the overuse and strain of a muscle. The tendon that is attached to the bone on the outside portion of the elbow is called the lateral epicondyle. Continue reading
Neck pain is a very common problem in men and women. Neck pain or cervical pain would cause different types of pain ranging from mild discomfort to intense burning pain. Mostly, neck pain lasts for a short period of time. Neck pain that continues longer than a week needs serious attention. Continue reading
Nearly everyone has had a headache at some point in their lives, whether as part of a cold, or simply one that occurs out of nowhere. Besides being a hassle, head pain can severely impede your ability to perform at work, school, or home. Continue reading
Constipation is essentially the sensation of not being able to pass bowel, and bowel movements are an important part of any healthy lifestyle. When you can’t pass bowel movements as you normally would, it’s going to cause a significant amount of problems within your daily routine. Continue reading
Neck pain and stiffness refers to the discomfort in moving neck due to problems in any structures of the neck including nerves, muscles, spinal vertebrae and cushioning disks midst the vertebrae column. It can also be due to pain in adjacent regions of head, shoulder, upper arms and jaw. Continue reading
Muscle knots – do the words ring anything in your mind? The appearance of such knots in the muscles is a very common issue in the recent times. To be very precise, the muscle knots are the portions that are present in the different types of muscles of the human beings and they are constricted in their nature and they are the sources of consistent pain in the muscles. Continue reading
Many know castor oil’s health properties and is widely used for medicinal purposes. Yet, this vegetable oil’s use for health is often underrated, for a number of reasons. This vegetable oil is found from the seeds of the castor plant, which is found in Africa and India. So, what are the health properties of this vegetable oil that makes it so special? Here is a look at the seven different benefits of this oil and how it is different. Continue reading