How Can Stress Cause Hemorrhoids That Resulting in Digestive Problem

Can stress cause hemorrhoids? Scientists are indeed still in disagreement when it comes to determining the exact cause of hemorrhoids; however, there is already a well-established estimation regarding factors that may increase the risk of hemorrhoids. The question is, is stress one of them? Can psychological and emotional problems really lead to the formation of varicose veins in human’s rectum or anal canal? Read on to find out the answer.

Can Stress Cause Hemorrhoids

What Is Hemorrhoid?

Hemorrhoid is a swelling that occurs in the rectum or anus and causes discomfort when pressured. Because it is located in a sensitive area that is prone to pressure, especially during bowel movement, sitting and standing, it can be very irritating and frustrating. The intense pressure on hemorrhoid in the anal area may aggravate the swelling and cause it to bleed, which will eventually trigger serious infection due to the swelling location that is considered dirty.

Hemorrhoid Risk Factors

The exact cause of hemorrhoid is still not clear, but there are some factors that are believed to increase its risk. Any health conditions that cause irregular bowel movement, such as constipation and diarrhea, are known to increase the risk of hemorrhoid and to cause it to worsen. Conditions that increase the intensity of pressure around rectal area, such as pregnancy, obesity and cough, are also known risk factors of hemorrhoid. Can stress cause hemorrhoids? Stress is rarely mentioned as a factor increasing hemorrhoid risk; however, stress is known to adversely affect the gut. With this considered, stress may be considered an indirect factor that increases the risk of hemorrhoid.

Read : How apple cider vinegar for hemorrhoids as one of good home remedies

Can Stress Cause Hemorrhoids?

As mentioned, stress may indirectly contribute to the formation of hemorrhoid by way of causing digestive problem. Because anything that causes irregular bowel movement is considered risk factor for hemorrhoid, anything that wreaks havoc in the gut may also increase the risk of hemorrhoid. And you must know whether hemorrhoids go away without treatment to ensure you how lifestyle you must follow everyday.

How Stress Resulting in the Human Body

How does stress causes problem to human’s digestive system? There are several ways stress, especially chronic one, adversely affects the gut. When stress occurs, the body will respond to it by performing various biological action, one of which is changing how the gut operates. This action is coordinated by amino acid molecule called CRF (corticotrophin releasing factors). The gut will become more permeable and more sensitive, especially to pain. This change will eventually cause problem to the digestive system.

Stress is also known to change inflammatory cytokines and neurotransmitter levels. This condition is problematic especially for the gut because its microbiota composition will also change. This causes the reduction of microbial diversity in the gut, making the gut more vulnerable to pathogens.

Human’s digestive system is divided into multiple “compartments” with barriers separating them. Stress is also known to weaken those barriers and cause ulcers and refluxes. With this considered, people who suffer from chronic stress will be more vulnerable to gastrointestinal diseases like gastroesophageal reflux disease, inflammatory bowel disease, irritable bowel syndrome, and peptic ulcer disease. People with no history of allergy may also show allergic reaction when they are stressed.

Correlation Stress With Hemorrhoids

The way stress problematizes human’s digestive system can be an indirect factor that contributes to the formation of hemorrhoids. If you have avoided all known risk factors of hemorrhoid but you still have it, you may need to look into your psychological or emotional condition because the stress you are suffering might be the reason why you still have hemorrhoid.

How to Avoid Stress

Stress can be avoided by addressing its root cause. If there is little thing that you can do to deal with its root cause, you may need not to take it too seriously. Meditation, Tai Chi and Yoga, among other exercises, can also help you overcome your stress. Consult a professional if you need more help.


Can stress cause hemorrhoids? After reading this article, you should be able to conclude that there is indeed a positive, though not direct, correlation between chronic stress and the formation of hemorrhoids. The longer you suffer stress, the bigger your chance to have hemorrhoids. That you will know how long until hemorrhoids go away in your body if you still have stress all the time. Try to avoid stress as much as possible and deal with other risk factors of hemorrhoids, such as bad lifestyle and nutrition, properly and you can prevent hemorrhoids from causing serious problem to your life.

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