Category Archives: Obesity

How Many Pounds Overweight is Obese? The Big Difference between Overweight and Obesity

Many people sometimes misunderstand that there are actually difference in being obese and overweight. This leads to the question of how many pounds overweight is obese? Are you a little over your healthy weight or fast-approaching obesity? These questions can certainly be answered by knowing the difference between overweight and obese as well as the reasons for obesity and in the end you would be able to quantify more of how many pounds overweight make you obese. Continue reading

Food Deserts and Obesity – Are They Related?

Most people would think that food deserts are actually deserts served after the main course especially when it is related to food deserts and obesity. In truth, food deserts are not related to deserts in any ways. In fact, food deserts are geographic areas where access to healthy foods is very limited. Why are food deserts a problem? Continue reading

Workout for Obese Beginners – 6 Best Ways

Starting a new workout routine is difficult especially if you are overweight or obese. Read this for What BMI Is Considered Obese. The best type of workout for obese beginners isn’t always available at a local gym and putting together a program on your own can be both distressing and confusing. Continue reading