Tag Archives: lactose free

Milk Without Lactose: How Is Lactose Removed From Milk?

For people with lactose intolerance, drinking a glass of milk can lead to a nightmare: abdominal pain, vomiting, diarrhea, bloating, or nausea. This happens because they have trouble breaking down lactose, a type of complex sugar found in milk products, as their body lacks a sufficient amount of enzyme that digests lactose: lactase. Continue reading